Oolong Tea Lose Weight Fast

Where to buy oolong tea.

Oolong tea lose weight fast.

Amazon ebay teavan artoftea adagio etc. This tea is made by drying tea leaves in the hot sun. Winter is approaching and as it is getting colder and colder outside we might get too lazy to hit the gym. Drinking tea has been linked to many health benefits including weight loss.

Oolong tea benefits for weight loss are just the beginning. Some places online are. Once you start drinking oolong you ll feel the difference instantly promises moalem. Like green tea it s a rich source of catechins.

The facts about oolong tea and weight loss point to several benefits. If you are drinking a high quality oolong tea then you only need to consume 3 grams a day which can be infused 3 5 times a day to make 3 5 cups of tea. Oolong tea represents only 2 of the world s tea but it s well worth discovering it combines the qualities of dark and green teas giving it several interesting health benefits. Prepare the tea using above methods.

This article focuses on the 6 best teas to lose weight and belly fat. Studies show that oolong dials down hunger by 36 percent for up to 24 hours plus lowers ldl bad cholesterol by 29 percent. Oolong tea helps boost fat and calorie burn balances blood sugar and feeds good bacteria. The polyphenols and antioxidants in oolong tea play a profound role in weight loss by enhancing metabolism and fat burning capacity.

To drink tea to lose weight choose green white or oolong tea since they are the most effective when it comes to encouraging weight loss. You can buy oolong either online or in specific shops. In one study more than two thirds of overweight people who drank oolong tea every day for. In a study 2 g of oolong tea was given to 102 chinese obese individuals 4 times in a day was for 6 weeks and their body fat percentage was measured.

Drink this tea 2 to 3 cups to lose weight. Dark or black oolong is fully oxidized and a roasted form of tea that they are more of an acquired taste for westerners.