Optimal Room Temperature In Summer

The american heritage dictionary of the english language identifies room temperature as around 20 22 c 68 72 f while the oxford english dictionary states that it is conventionally taken as about 20 c 68 f.

Optimal room temperature in summer.

The best temperature settings when you re away. With the thermostat set below 60 f people are going to spend more energy shivering than focused on their work. The same is true as the temperature decreases. But research shows that as temperature rises productivity declines.

In the summer some prefer to keep their home cooler at around 68 degrees fahrenheit. Suddenly 78 feels like a very reasonable temperature for a house in summer. Within that range the ideal room temperature will vary according to season activity and the area of your home. The ideal room temperature for elderly people.

Back in 1970 the average internal temperature of a home in the uk in the winter months was 12 c. This relates to your body s internal temperature regulation. In the winter time the standard temperature is right around 70 degrees fahrenheit. She sets the temperature at 72 because she says it ll save money on your electricity bill.

The ideal room temperature varies slightly from one person to the next. It makes sense that male and female workers would be less productive in an office with a temperature over 90 f. It s a summer evening and you and your significant other are headed to bed. A suggested typical range for summer is 23 25 5 c 73 78 f.

But provided that you maintain temperatures somewhere between 65 f and 78 f the rest is a matter of personal preference. In the last 40 years the average room temperature in the uk has risen considerably largely due to the wide dispersion of central heating and improving insulation standards. If you live in a northern climate open the windows at night to cool off your bedroom for free. There are scientific reasons why a room temperature of around 65 f 18 3 c is optimal for good nighttime sleep.

Best room temperature for sleeping in the summer. Turning your thermostat up seven to 10 degrees f two to three degrees c higher while you are away at work or any time you re out of the house for more than two hours can help you save as much as 10 percent on cooling costs. Maybe this sounds familiar. Owing to variations in humidity and likely clothing recommendations for summer and winter may vary.

Keeping your house warmer while you are away can help you save even more money this summer.